Protected: May – weeks 3 &4

Protected: May – weeks 3 &4

A brief video on Fa vs Gong – the method vs the skill. Just wanted to post this one as food for thought on how we develop our practice 🙂 Sorry for the delay; I was on a plane on the way back from the USA when it needed to be put...
Protected: April – weeks 1 & 2

Protected: April – weeks 1 & 2

This time, we have a video discussing a method of developing sensitivity for your practice. The video includes an exercise you can do every now and then dropped into your training to try and slowly help build your energetic sensitivity. This video was filmed on one of...
Protected: March – weeks 3 & 4

Protected: March – weeks 3 & 4

This time, we have a video on the first three of the Dragon Dao Yin sequences performed by Roni. I had some theory lined up for you but decided it was probably more useful for you to have a Dragon Dao Yin ‘prompt’ video at this time. Use the video to check...
Protected: February – weeks 3 & 4

Protected: February – weeks 3 & 4

A few weeks ago we sent you a video looking at the first of the Ji Ben Qi Gong – Compressing the Pearl. This was because most of the fundamental movement principles are contained within this exercise. If you can get this movement to a high level then most of the...