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	<title>lotusneigong.com</title>
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	<description>Lotus Nei Gong</description>
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		<title>Damo and Roni in North Wales</title>
		<link>http://lotusneigong.com/content/?p=1602</link>
		<comments>http://lotusneigong.com/content/?p=1602#comments</comments>
		<pubDate>Tue, 31 Aug 2010 10:30:29 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1602</guid>
		<description><![CDATA[Damo and Roni are now based in North Wales. They are opening classes in various aspects of Daoist internal arts including Yang Tai Chi, Hebei Xingyiquan and Nei Gong. Their first class opens in Poyser Street Church Hall in Wrexham on Monday 13th September. The class looks at all aspects of Yang Taijiquan and runs [...]]]></description>
			<content:encoded><![CDATA[<p>Damo and Roni are now based in North Wales. They are opening classes in various aspects of Daoist internal arts including Yang Tai Chi, Hebei Xingyiquan and Nei Gong.</p>
<p>Their first class opens in Poyser Street Church Hall in Wrexham on Monday 13th September. The class looks at all aspects of Yang Taijiquan and runs from 7.00pm until 8.30pm.</p>
<p>We look forward to seeing you there!</p>
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		<title>Lotus Nei Gong in Public Demo</title>
		<link>http://lotusneigong.com/content/?p=1590</link>
		<comments>http://lotusneigong.com/content/?p=1590#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:51:44 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1590</guid>
		<description><![CDATA[Damo and Roni took part in the Denbighshire county show along with Linda Griffiths and Steve Galloway in North Wales. According to the event organisers, over 40,000 people attended the event. The demonstration ran for over 2 hours and included different versions of Yang Taijiquan, Hunyuan Taiji, Xingyiquan, Baguazhang and Shaolin. At different times the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://lotusneigong.com/content/wp-content/uploads/2010/08/Flintshire-show.jpg"><img class="aligncenter size-full wp-image-1599" title="Flintshire show" src="http://lotusneigong.com/content/wp-content/uploads/2010/08/Flintshire-show.jpg" alt="" width="343" height="180" /></a></p>
<p>Damo and Roni took part in the Denbighshire county show along with Linda Griffiths and Steve Galloway in North Wales. According to the event organisers, over 40,000 people attended the event.</p>
<p>The demonstration ran for over 2 hours and included different versions of Yang Taijiquan, Hunyuan Taiji, Xingyiquan, Baguazhang and Shaolin. At different times the audience joined in as you can see from the photo on Taiji Online which is run by North Wales, Red Dragon Taiji: <a href="http://taiji-online.co.uk/blog/?p=608">http://taiji-online.co.uk/blog/?p=608</a></p>
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		<item>
		<title>News feed launched</title>
		<link>http://lotusneigong.com/content/?p=1585</link>
		<comments>http://lotusneigong.com/content/?p=1585#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:01:04 +0000</pubDate>
		<dc:creator>zom</dc:creator>
				<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1585</guid>
		<description><![CDATA[23rd August 2010&#8230;Newsfeed added to Lotus Nei Gongs site&#8230;. We will be using this feature to add up to date news about our school. Please check back regularly to see what is going on within Lotus Nei Gong.]]></description>
			<content:encoded><![CDATA[<p>23rd August 2010&#8230;Newsfeed added to Lotus Nei Gongs site&#8230;.</p>
<p>We will be using this feature to add up to date news about our school. Please check back regularly to see what is going on within Lotus Nei Gong.</p>
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		<title>Andy Chrysostomou</title>
		<link>http://lotusneigong.com/content/?p=1483</link>
		<comments>http://lotusneigong.com/content/?p=1483#comments</comments>
		<pubDate>Sun, 16 May 2010 15:42:10 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Andy Chrysostomou]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1483</guid>
		<description><![CDATA[ Andy Chrysostomou: Wing Chun Gong Fu Teacher   Andy began his training in 1990 with Western Boxing which he practiced in the Army. This was the foundation upon which he continued his studies in the Chinese Martial Arts. Due to living in Kowloon, Hong Kong in his youth, Andy decided to look at the close [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: left;"> Andy Chrysostomou: Wing Chun Gong Fu Teacher</h3>
<p style="text-align: center;"><strong> <a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Andy.jpg"><img title="Andy" src="http://lotusneigong.com/content/wp-content/uploads/2010/01/Andy.jpg" alt="" width="179" height="185" /></a></strong></p>
<p>Andy began his training in 1990 with Western Boxing which he practiced in the Army. This was the foundation upon which he continued his studies in the Chinese Martial Arts. Due to living in Kowloon, Hong Kong in his youth, Andy decided to look at the close range style of Wing Chun (Yongchun Quan) which has a strong link to this area of Southern China.  He has studied the Ip Man/Ip Chun system of Wing Chun for ten years.  These two teachers traded information openly and so Damo studies Wing Chun under Andy whilst Andy is studying Qi Gong and Hebei Xingyiquan with Damo.</p>
<p>Andy is the newest teacher within our group and teaches Wing Chun Gong Fu in Street, Somerset under the headings of Lotus Nei Gong and the Wing Chun Boxing Collective. He is currently available for private tuition.</p>
<p>To get in contact with Andy, please contact him at the following e-mail address: <a href="mailto:andy.chrysostomou@gmail.com">andy.chrysostomou@gmail.com</a> or ring: 01458 446661. His website can be found at: <a href="http://www.wingchunboxingcollective.co.uk">www.wingchunboxingcollective.co.uk</a></p>
<h3>Wing Chun Teacher</h3>
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		<title>Neil Lodge</title>
		<link>http://lotusneigong.com/content/?p=1479</link>
		<comments>http://lotusneigong.com/content/?p=1479#comments</comments>
		<pubDate>Sun, 16 May 2010 15:38:19 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Neil Lodge]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1479</guid>
		<description><![CDATA[ Neil Lodge: Yang Taijiquan and Nei Gong Teacher Neil began his studies of the martial arts at a young age with Shotokan karate which he studied initially with his father and then later with other teachers. Neil still practices Karate today in South Wales. In late 2005 Neil met Damo who had just opened a [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: left;"> Neil Lodge: Yang Taijiquan and Nei Gong Teacher</h3>
<p style="text-align: center;"><a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Neil.jpg"><img class="aligncenter" title="Neil" src="http://lotusneigong.com/content/wp-content/uploads/2010/01/Neil-300x244.jpg" alt="" width="180" height="146" /></a></p>
<p>Neil began his studies of the martial arts at a young age with Shotokan karate which he studied initially with his father and then later with other teachers. Neil still practices Karate today in South Wales.</p>
<p>In late 2005 Neil met Damo who had just opened a small class in Cardiff&#8217;s Aikido centre. Neil was the first serious internal martial arts student of Lotus Nei Gong outside of the Mitchell family. Neil studied many aspects of Gong Fu with Damo but specialised in Yang Family Taijiquan and Nei Gong. Neil eventually took over Damo&#8217;s class in Cardiff which he continues to teach. Neil is a regular on Lotus Nei Gong courses and assists with the teaching of Taijiquan. His studies currently continue with Damo and Paul as he is now working on the more advanced aspects of his style.</p>
<p>For details of Neil&#8217;s classes in Cardiff please visit his website at: <a title="Cardiff Classes" href="http://www.lotusneigongcardiff.com/" target="_blank">www.lotusneigongcardiff.com</a><strong> </strong></p>
<h3>Yang Taijiquan Level 2        Nei Gong Teacher</h3>
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		<title>Wrexham (North Wales) Classes</title>
		<link>http://lotusneigong.com/content/?p=1433</link>
		<comments>http://lotusneigong.com/content/?p=1433#comments</comments>
		<pubDate>Thu, 29 Apr 2010 17:49:09 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Wrexham Classes]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1433</guid>
		<description><![CDATA[Daoist Internal Arts in Wrexham, North Wales Damo is now running classes in Wrexham, North Wales where he will be based for the next few years. Classes cover various aspects of Lotus Nei Gong&#8217;s syllabus including Taijiquan, Nei Gong and Xingyiquan. Please note that Damo is always on the lookout for dedicated students of the [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;">Daoist Internal Arts in Wrexham, North Wales</h3>
<p style="text-align: center;"><a href="http://lotusneigong.com/content/wp-content/uploads/2010/04/Water-Image.jpg"><img class="aligncenter size-large wp-image-1593" title="Water Image" src="http://lotusneigong.com/content/wp-content/uploads/2010/04/Water-Image-1024x474.jpg" alt="" width="368" height="170" /></a></p>
<p>Damo is now running classes in Wrexham, North Wales where he will be based for the next few years. Classes cover various aspects of Lotus Nei Gong&#8217;s syllabus including Taijiquan, Nei Gong and Xingyiquan.</p>
<p>Please note that Damo is always on the lookout for dedicated students of the internal arts who are keen to learn.</p>
<p>Damo is the technical director of Lotus Nei Gong and has trained since the age of 4. He is assisted by Roni Edlund&#8230;</p>
<p><strong>Classes:</strong></p>
<p style="text-align: center;"><span style="color: #000080;"><strong><em>Poyser Street Church Hall, Wrexham &#8211; Monday 7.00-8.30 pm &#8211; Yang Family Tai Chi and Nei Gong </em></strong></span></p>
<p style="text-align: center;"><span style="color: #000080;"> Please ring: 07885471773 for details </span></p>
<h3 style="text-align: center;">More classes opening soon</h3>
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		<title>For Dedicated Practitioners of the Internal Arts</title>
		<link>http://lotusneigong.com/content/?p=1398</link>
		<comments>http://lotusneigong.com/content/?p=1398#comments</comments>
		<pubDate>Fri, 23 Apr 2010 19:30:23 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=1398</guid>
		<description><![CDATA[&#8220;Lotuses bloom in the flower pond; Golden waves are quiet on the spiritual pond&#8217; Deep in the night, the moon just bright; Heaven and Earth are in one round mirror&#8221; Study the ancient arts of the East with Lotus Nei Gong, the home for dedicated practitioners of the internal arts. Established by Laoshr Damo in early [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lotusneigong.com/content/wp-content/uploads/2010/04/LOTUSLOGO.jpg"><img class="alignleft size-medium wp-image-1402" title="new lotus congential logo" src="http://lotusneigong.com/content/wp-content/uploads/2010/04/LOTUSLOGO-297x300.jpg" alt="" width="297" height="300" /></a></p>
<p style="text-align: justify;">&#8220;Lotuses bloom in the flower pond; Golden waves are quiet on the spiritual pond&#8217; Deep in the night, the moon just bright; Heaven and Earth are in one round mirror&#8221;</p>
<p style="text-align: justify;">Study the ancient arts of the East with Lotus Nei Gong, the home for dedicated practitioners of the internal arts. Established by Laoshr Damo in early 2005&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p style="text-align: justify;">We are always on the look-out for those interested in studying the Eastern arts in depth. Please feel free to look around our site for more information on the martial arts, traditional Chinese medicine (TCM) or meditative studies. This site is always being added to so ensure that you come back soon.</p>
<p style="text-align: justify;"> </p>
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		<title>Cardiff Classes</title>
		<link>http://lotusneigong.com/content/?p=74</link>
		<comments>http://lotusneigong.com/content/?p=74#comments</comments>
		<pubDate>Fri, 08 Jan 2010 12:12:54 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Cardiff Classes]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=74</guid>
		<description><![CDATA[Cardiff, South Wales Classes taught by Neil Lodge Details Neil teaches weekly classes in Cardiff, South Wales, UK. He teaches all aspects of Yang Family Taijiquan and Nei Gong. He places an equal emphasis on the medical, martial and spiritual aspects of the internal arts. The Cardiff class has been running since 2005 and was [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Class-Bar.jpg"></a></strong></p>
<h3 style="text-align: center;">Cardiff, South Wales Classes taught by Neil Lodge</h3>
<p style="text-align: center;"><strong><a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Group3.jpg"><img class="aligncenter size-full wp-image-1119" title="Group3" src="http://lotusneigong.com/content/wp-content/uploads/2010/01/Group3.jpg" alt="" width="362" height="272" /></a></strong></p>
<h3 style="text-align: center;">Details</h3>
<p>Neil teaches weekly classes in Cardiff, South Wales, UK. He teaches all aspects of Yang Family Taijiquan and Nei Gong. He places an equal emphasis on the medical, martial and spiritual aspects of the internal arts.</p>
<p>The Cardiff class has been running since 2005 and was originally set up by Damo. Neil has continued running the group since early 2007 and due to his expertise and enthusiam it is still going strong.</p>
<p>For contact details and class times please visit Neils website at: <a href="http://www.lotusneigongcardiff.com">www.lotusneigongcardiff.com</a></p>
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		<title>Somerset Class Times</title>
		<link>http://lotusneigong.com/content/?p=72</link>
		<comments>http://lotusneigong.com/content/?p=72#comments</comments>
		<pubDate>Fri, 08 Jan 2010 12:12:30 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[Somerset Classes]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=72</guid>
		<description><![CDATA[Classes in Somerset, UK (Wells and Street) are taught by Paul Mitchell. Details Paul teaches all aspects of Yang Family Taijiquan and Nei Gong with an equal emphasis on the medical, martial and spiritual aspects of the internal arts. Sometimes Damo and Roni will also be in these classes when they are in the Somerset area. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Class-Bar1.jpg"></a></p>
<h3 style="text-align: center;">Classes in Somerset, UK (Wells and Street) are taught by Paul Mitchell.</h3>
<p style="text-align: center;"><a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Group91.jpg"><img class="aligncenter size-full wp-image-1128" title="Group9" src="http://lotusneigong.com/content/wp-content/uploads/2010/01/Group91.jpg" alt="" width="423" height="316" /></a></p>
<h3 style="text-align: center;">Details</h3>
<p>Paul teaches all aspects of Yang Family Taijiquan and Nei Gong with an equal emphasis on the medical, martial and spiritual aspects of the internal arts. Sometimes Damo and Roni will also be in these classes when they are in the Somerset area.</p>
<p>Paul brings over 30 years experience of training and teaching to Lotus Nei Gong. He also teaches Karate classes in the area for both children and adults, you can find details of these classes by contacting us via the contact sheet on the menu bar or by visiting: <a href="http://www.wellsshotokan.co.uk">www.wellsshotokan.co.uk</a></p>
<p>For contact details and class times for Taijiquan and Nei Gong please refer to Pauls website which can be found at: <a href="http://www.streettaiji.co.uk">www.lotusneigongsomerset.co.uk</a></p>
<p>Here is a class that truly epitamises the balance of martial arts, medical work and spiritual growth.</p>
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		<title>Roni Edlund</title>
		<link>http://lotusneigong.com/content/?p=62</link>
		<comments>http://lotusneigong.com/content/?p=62#comments</comments>
		<pubDate>Fri, 08 Jan 2010 12:09:22 +0000</pubDate>
		<dc:creator>Damo</dc:creator>
				<category><![CDATA[.Roni Edlund]]></category>

		<guid isPermaLink="false">http://lotusneigong.com/content/?p=62</guid>
		<description><![CDATA[Roni Edlund: Yang Taijiquan and Qi Gong Teacher Roni Edlund was born on 7th November 1988 in Stjarnorp, Sweden. Roni grew up on the family farm in Flemma where she was practicing and competing in show jumping from a young age. Roni travelled in Thailand several times in her teen years and in 2007 met [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lotusneigong.com/content/wp-content/uploads/2010/01/Ronisitting.jpg"><img class="alignright size-full wp-image-106" title="Ronisitting" src="http://lotusneigong.com/content/wp-content/uploads/2010/01/Ronisitting.jpg" alt="" width="280" height="210" /></a></p>
<h3 style="text-align: justify;">Roni Edlund: Yang Taijiquan and Qi Gong Teacher</h3>
<p style="text-align: justify;">Roni Edlund was born on 7th November 1988 in Stjarnorp, Sweden.</p>
<p style="text-align: justify;">Roni grew up on the family farm in Flemma where she was practicing and competing in show jumping from a young age.</p>
<p style="text-align: justify;">Roni travelled in Thailand several times in her teen years and in 2007 met Damo on one his trips through South East Asia. Shortly afterwards she began to practice Yang Taijiquan, Chang Quan and Internal Alchemy within Lotus Nei Gong.</p>
<p style="text-align: justify;">In 2008 Roni moved to the UK to focus on her studies and since this time has practiced martial and medical arts full time. Her studies have already taken her across China to Shandong where she continued her practices in Hunyuan Xinyi boxing and Wudang mountain where she learnt more about medical Qi Gong and Daoism in general.</p>
<p style="text-align: justify;">In South East Asia Roni focused on the external styles with Damo and in a short time has shown great promise and ability in the martial arts.</p>
<p style="text-align: justify;">Roni assists Damo with teaching the fundamentals of Taijiquan and Nei Gong on residential courses in the UK and Sweden.</p>
<h3 style="text-align: left;">Yang Taijiquan Level 2</h3>
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