Lotus Moon Spiritual Arts is the collective name for the women-specific practices taught within the Lotus Nei Gong International School. Headed by Roni Edlund, senior student of Damo Mitchell, this section of the school looks at those Nei Gong and meditative practices that are designed to work most effectively with the female energetic system. Whilst women should engage with the same core internal exercises as their male counterparts; there are also several unique aspects to female physiology that need to be taken into account in their training.
A selection of articles on women’s health, practice and cultivation
The Lotus Moon Spiritual Arts Programme is headed by Roni Edlund. Roni Edlund is a long-time professional practitioner of the Daoist arts. She is the closest student of her husband, Damo Mitchell and has spent many years travelling and studying with him and his teachers.
The Lotus Moon System
There are various practices and meditation methods contained within the Lotus Moon system taught by Roni Edlund. These exercises are a mixture of static, moving and sitting exercises. Please click on the image to the left to read more about the various elements of the method.
Click here to find out more about our women-specific events taught by Roni Edlund and other senior female teachers within our school. You can also find these events on the main Lotus Nei Gong International events section as well.