ONLINE WORKSHOPS

Join Damo Mitchell for Online Workshops & Retreats

~ Join us Online ~

Due to the nature of Damo’s worldwide schedule, and also in light of recent situations such as the COVID-19 pandemic, Lotus Nei Gong have decided to put a few select courses and workshops online so that everyone can have access to Damo’s live teachings and instruction.  These events of course will in no way ever replace Damo’s in-person events, but we hope that they can most certainly bridge the gap for those who are unable to travel for the moment or in the future.

Please see a list of Damo’s online events below, with details of how to access them and how they work, and please also visit www.damomitchell.com if you are interested in our online academy, which includes hundreds of hours of lecture footage and numerous stem by step courses in Nei Gong, Alchemy, Taiji, Baguazhang, and Daoist studies.

~ Upcoming Online Events ~

Di Chu Xuan Lan

(滌除玄覽)

This Event is on an Invite Only basis

More Details

This even is an ‘invite-only’ event and so not open to the general public

It is two days of instruction on Qigong and Meditative methods with Damo. This course is looking at the classical principle of ‘clearing and cleaning the subtle vision’ according to the methods of Northern Daoism. 

A combination of theoretical lessons and practical exercises will be used to guide students into Daoist internal practice. 

The timetable for this event will be:

Friday August 21st
7pm – 9pm – Intro & Practice

Saturday August 22nd
10am – 1pm
3pm – 4pm
7pm – 9pm

Sunday August 23rd
10am – 1pm
3pm – 4pm
7pm – 9pm

These times are in UK time

Damo Mitchell (Online)

August 21st to 23rd
€100

Opening the Channels

Principles of Qigong and Neigong

More Details

This course will introduce the concept of ‘opening the channels’ of the body in detail according to Qigong and Daoyin teachings. Through a combination of practical lessons and theoretical lectures, Damo will show exactly what this means within the internal arts and how it is accomplished. Through the use of several Qigong methodologies, students will be shown how to maximise their practice so that channels begin to open for them and the flow of Qi is increased. Rather than simply being a wooly or abstract concept, this phrase has actual meaning within Qigong practice and this shall be explored in great detail for the duration of this event. 

The timetable for this event will be:

Friday September 18th
7pm – 9pm – Intro & Practice

Saturday September 19th
10am – 1pm
3pm – 4pm
7pm – 9pm

Sunday September 20th
10am – 1pm
3pm – 4pm
7pm – 9pm

These times are in UK time

 

Damo Mitchell (Online)

September 18-20
€125

Foundations of Alchemy

The Beginnings of Daoist Meditation

More Details

Over the course of four days (and a preparatory evening), Damo will lead students into the basis of alchemical practice. The foundations of preparing the body for seated work, how to develop the breath, regulating the mind and establishing the furnace and cauldron will be covered on this event. These are the foundation principles for Daoist alchemical meditation.

This course will be taught through a mix of practical exercises and theoretical lectures with an emphasis upon making sure students know how to establish their own meditative practice.

The timetable for this event will be:

Friday October 23rd
7pm – 9pm – Intro & Practice

Saturday October 24th
10am – 1pm
3pm – 4pm
7pm – 9pm

Sunday October 25th
10am – 1pm
3pm – 4pm
7pm – 9pm

Monday October 26th
10am – 1pm
3pm – 4pm
7pm – 9pm

Tuesday October 27th
10am – 1pm
3pm – 4pm
7pm – 9pm

These times are in UK time

Damo Mitchell (Online)

October 23-27
€250

Dan Tian Gong Training

Development of the lower energy centre

More Details

Over the course of two days, Damo will teach the principles of Dan Tian development according to Daoist Nei Gong principles. 

Through a combination of Qi Gong exercises, theoretical lectures and breath-work, students will be shown how to build and develop the most important energy centre of the body.  This is the basis of authentic inner work.

The timetable for this event will be:

Saturday November 21st
10am – 1pm
3pm – 4pm
7pm – 9pm

Sunday November 22nd
10am – 1pm
3pm – 4pm
7pm – 9pm

 

These times are in UK time

Damo Mitchell (Online)

November 21-22
€125

For all of our online events, we use Zoom, which can be used for free on any device or computer. 

Please click here to download the Zoom app.

What do I need?

To participate in any of our online events, all you need is the ability to get online, and have Zoom downloaded to your device (such as a computer, laptop, smart phone or tablet).

Please click here to download the Zoom app if you do not have it already.

Please note that only one device can access your given invitation link.

What will be the course schedule?

Each course schedule will be slightly different depending on the material that is being covered.  For more information about each event, please click on the ‘More Details’ button on each event listing.  This will give details about scheduling and also suggestions on what you may require for the event.

What if I am not available for the full event?

No problem – the recordings of each event will be available for a week after the event.  Highlights of the event will then also be available within the library section of the Internal Arts Academy (www.damomitchell.com)

Will I be able to ask questions?

Of course! There will be a time during each event that you will be able to ask questions to Damo, and also you will be able to ask questions to Damo’s senior instructors throughout each event.

How do I begin the online event?

Once you have registered, we will send you a confirmation email regarding further details and payment information.  This will contain all of the information you need in order to log in and to participate on the online event.

Cancellation Policy

Unfortunately, no refunds can be given once the invitation links have been sent out.

I personally find it very difficult to attend Damo’s workshops in person due to the travel involved and my own teaching schedule, but having the option to attend his workshops online is fantastic.  The classes are just amazing, and it is so easy to log on and attend a class as if I am in the room with Damo and his teachers.  Thank you so much for the opportunity for Zoom classes!!   
Elizabeth Jackson, Yoga Teacher

Best Selling Author of the Internal Arts

Damo is an award-winning and widely published author on the subject of the internal arts. His books are recognised as some of the clearest in the field. We invite newcomers to the school or the arts to explore Damo’s books and other writings.

Explore the Internal Arts Academy – The online part of Lotus Nei Gong, at damomitchell.com

Internal & External Martial Arts

Qi Gong, Nei Gong & Meditation

Past Events & Workshops

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