The Bali Headquarters

“The current HQ for Lotus Nei Gong and the teachings of Damo Mitchell is in Bali, Indonesia. It is here that many of the most in-depth and advanced trainings of Lotus Nei Gong material take place”

Training Dates

2026

 

Martial Arts

FULLY BOOKED. NOT ACCEPTING APPLICANTS.

Nei Gong & Qi Gong

SPRING TERM:

Block 1 – March 2nd – March 27th

Block 2- March 30th – April 24th

Block 3 – April 27th – May 22nd

 

AUTUMN TERM:

Block 4 – August 31st – September 25th

Block 5 – September 28th – October 23rd

Block 6 – October 26th – November 20th

All Bali blocks have now been fully booked!

Join waiting list

Cost of 1 month training = 700 GBP for Martial Arts and 650 GBP for Nei Gong 

Students will study in one of the two schools listed below. 

 

Practicalities

 

Students wishing to join us at the village school for our Nei Gong program should register on the website by paying a deposit of 100 GBP.
Full price for a months training is 650 GBP. Please note that the price does not include food or accommodation. 
Numbers are highly restricted and so please book as soon as you are able to join us here in Bali.

  • The Nei gong and Qi gong training run from approx 9am to 1pm.
  • Classes are held five days per week with the weekend to rest and enjoy the local area.
  • Each student will be taught by 3+ teachers from within Lotus Nei Gong, all of which have worked very closely with Damo and who are very knowledgable on the area they are teaching.
  • Most days the Nei Gong group train in the village hall which is situated approx. 15-20 minutes outside of Ubud.
  • A couple times a week the Nei Gong group might join the Martial Arts group in the Ubud hall for Nei Gong and/or lectures.

Please note that the schedule and location are subject to change during the week; any updates will be announced on Discord, which you get access to once booked on.

Study Options

 

The Bali School has TWO OPTIONS of study with the two branches being in separate locations. The first location is in Ubud town and the second location is out of town in a small village nearby. Classes are run by Damo and 5+ teachers.

MARTIAL ARTS:

  • Students studying at the Ubud school are engaged in full-time internal martial arts practice. Classes here revolve around Taiji, Neo Gong, Gong Fu and Xingyi. These classes run with two daily session, one in the morning and one in the afternoon.

NEI GONG:

  • Students studying at the village school, close to Ubud, are studying Nei Gong and Qi Gong intensely with a lengthy four hour session most days. These students are given teaching in the mornings and guided towards what to cultivate in the afternoons.

Note that the we are fully booked for the Martial Arts and will not be accepting any more applicants for this study option, so you can only book on for the Nei Gong.

Please note that the training is Bali is pretty intense. For this reason we ask the following to be taken into consideration:

 

  1. You should not come if you are suffering with any form of psychiatric illness.
  2. You should not come if you are injured or at risk of injury as training will be more productive here if you are in good health.
  3. You should be able to sit still in meditation for at least one hour.
  4. You should not attend if you are pregnant, no internal work should be done when pregnant at all.
  5. You should only come if you are prepared to work very hard and you also have a good sense of humour!
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