Online Workshops

“Join Damo Mitchell for Online Workshops & Retreats”

~ Join us Online ~

During the Covid period, we changed our teaching to Online via Zoom. Now that the world has opened up once more, Damo has returned to teaching in person. Because we made contact with people around the world when we were teaching on Zoom, we wish to keep contact with them and so we will continue to offer some weekend events on Zoom and these can be found below.

Please see a list of Damo’s online events below, with details of how to access them and how they work, and please also visit www.damomitchell.com if you are interested in our online academy, which includes hundreds of hours of lecture footage and numerous step by step courses in Nei Gong, Alchemy, Taiji, Baguazhang, and Daoist studies.

~ Upcoming Online Events ~

Medical Qigong – 1

Body Work

More Details

Over the course of these three days, we will look at the theory and practice of Qigong from a medical perspective. Rather than learning new exercises, students will look at fundamental standing, sitting and moving exercises from within our system to help understand how they work medically. 

Usually, as a school, we tend to focus on the spiritual aspect of these arts but this will be a chance for us to explore them medically. 

Day 1 will begin with the fundamentals of medical Qi.

Day 2 will look at the nature of Qi as it is moved, built and purged. 

Day 3 will look at patterns of health and how they may be adjusted. 

Note that this is a ‘theory heavy’ set of events with 50% of the courses being medical theory and the other half being practical exercise.

The course will be streamed via Zoom at the following times:

Session 1 – 7am – 9:30am

Session 2 – 11:30am – 2pm

Total of 5 hours tuition.

These are UK times. 

Damo Mitchell (Online)

March 16 – 2024 
50£

Medical Qigong – 2

Energy Work

More Details

Over the course of these three days, we will look at the theory and practice of Qigong from a medical perspective. Rather than learning new exercises, students will look at fundamental standing, sitting and moving exercises from within our system to help understand how they work medically. 

Usually, as a school, we tend to focus on the spiritual aspect of these arts but this will be a chance for us to explore them medically. 

Day 1 will begin with the fundamentals of medical Qi.

Day 2 will look at the nature of Qi as it is moved, built and purged. 

Day 3 will look at patterns of health and how they may be adjusted. 

Note that this is a ‘theory heavy’ set of events with 50% of the courses being medical theory and the other half being practical exercise.

The course will be streamed via Zoom at the following times:

Session 1 – 7am – 9:30am

Session 2 – 11:30am – 2pm

Total of 5 hours tuition.

These are UK times. 

Damo Mitchell (Online)

April 13 – 2024
50£

Medical Qigong – 3

Inner Patterns

More Details

Over the course of these three days, we will look at the theory and practice of Qigong from a medical perspective. Rather than learning new exercises, students will look at fundamental standing, sitting and moving exercises from within our system to help understand how they work medically. 

Usually, as a school, we tend to focus on the spiritual aspect of these arts but this will be a chance for us to explore them medically. 

Day 1 will begin with the fundamentals of medical Qi.

Day 2 will look at the nature of Qi as it is moved, built and purged. 

Day 3 will look at patterns of health and how they may be adjusted. 

Note that this is a ‘theory heavy’ set of events with 50% of the courses being medical theory and the other half being practical exercise.

The course will be streamed via Zoom at the following times:

Session 1 – 7am – 9:30am

Session 2 – 11:30am – 2pm

Total of 5 hours tuition.

These are UK times. 

Damo Mitchell (Online)

May 18 – 2024
50£

For all of our online events, we use Zoom, which can be used for free on any device or computer. 

Please click here to download the Zoom app.

What do I need?

To participate in any of our online events, all you need is the ability to get online, and have Zoom downloaded to your device (such as a computer, laptop, smart phone or tablet).

Please click here to download the Zoom app if you do not have it already.

Please note that only one device can access your given invitation link.

What will be the course schedule?

Each course schedule will be slightly different depending on the material that is being covered.  For more information about each event, please click on the ‘More Details’ button on each event listing.  This will give details about scheduling and also suggestions on what you may require for the event.

What if I am not available for the full event?

No problem – the recordings of each event will be available for a week after the event.  Highlights of the event will then also be available within the library section of the Internal Arts Academy (www.damomitchell.com)

Will I be able to ask questions?

Of course! There will be a time during each event that you will be able to ask questions to Damo, and also you will be able to ask questions to Damo’s senior instructors throughout each event.

How do I begin the online event?

Once you have registered, we will send you a confirmation email regarding further details and payment information.  This will contain all of the information you need in order to log in and to participate on the online event.

Cancellation Policy

Unfortunately, no refunds can be given once the invitation links have been sent out.

I personally find it very difficult to attend Damo’s workshops in person due to the travel involved and my own teaching schedule, but having the option to attend his workshops online is fantastic.  The classes are just amazing, and it is so easy to log on and attend a class as if I am in the room with Damo and his teachers.  Thank you so much for the opportunity for Zoom classes!!   
Elizabeth Jackson, Yoga Teacher

Best Selling Author of the Internal Arts

Damo is an award-winning and widely published author on the subject of the internal arts. His books are recognised as some of the clearest in the field. We invite newcomers to the school or the arts to explore Damo’s books and other writings.