– Lotus Nei Gong International –
Welcome to the home of the Lotus Nei Gong International School of Internal Arts. We are a dedicated school of cultivators working through the medium of Chinese Martial Arts, Nei Gong, Qi Gong and Meditation. The school was established in the UK by Damo Mitchell in 2004 and has since gone on to become a global organisation.
With over four decades of study in the Eastern arts, half of that time being spent studying in China, Taiwan and South East Asia, internationally acclaimed author and teacher, Damo Mitchell presents the fruit of his studies through this school and we look forward to helping guide you on your own path to mastery of the internal arts.
- Taijiquan, Xingyiquan, Baguazhang
- Internal work in the form of Nei Gong and Meditation
- Health, Well-Being, and Internal Growth
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The Path to Self-Development as Passed Down by the Masters
Community
Online Training
An introduction to the concept of Qi by Damo Mitchell
Find an Instructor
Locate one of our highly qualified instructors and start your journey with Lotus Nei Gong today.
We have instructors all across Europe, the United States and South east Asia teaching Nei Gong and the internal Martial Arts.
Instructional Guides
Critically acclaimed books by award-winning author, Damo Mitchell
Damo has written a number of books that clearly define the alchemical path of Daoism. He continues to study and write with an emphasis upon making the obscure, clear so that these arts are as accessible as possible in modern times. Check them out to see why so many practitioners have called them the clearest books on the subject.
view books by damo
“A world full of suffering is the perfect place to practice kindness”
At Lotus Nei Gong, we are a dedicated school committed to the traditional transmission of the internal arts. Whether a student is pursuing the path of Taiji, Nei Gong, or Classical Chinese Medicine, our teachings are rooted in precision, depth, and clarity — qualities that have guided our steady growth into an international community.
We honour the classical methods of instruction, ensuring that every aspect of the training is approached with care and attention to detail. This rigorous foundation is what enables true transformation. Yet, beyond the technical structure, we believe that the internal arts must be underpinned by something deeper: connection, compassion, and kindness. These are the values that give life to the practice and meaning to the path.
Regardless of how far one chooses to explore these arts, we hold firm to the belief that everyone has the right to health, happiness, and fulfilment. Lotus Nei Gong International exists to support each individual’s journey toward personal well-being through sincere and meaningful training.
When the Heart is lost, the Art is dead.
Worldwide Branches
The Online Academy
“That which we give our attention to, grows”
Our Events and Workshops
Damo and his senior teachers regularly run events internationally throughout Europe, America, and Asia, covering all of the Lotus Nei Gong syllabus – Click the button below for Damo’s event schedule…
Chinese Medicine
The Xian Tian College is the Chinese medicine aspect of Lotus Nei Gong, where we provide training courses in a number of disciplines such as Acupuncture, Tui Na Massage, Chinese Herbal Medicine, and Qi Gong.
Our Online Programs
The Internal Arts Academy is our website for our authentic online instructional material in Daoist and Buddhist internal energy work, including teaching on Qi Gong, Nei Gong, Meditation, Martial Arts, and Medicine.
Video Resources
Damo Mitchell has a YouTube channel which is full of videos from the various conferences and events he has spoken at as well as many episodes from his Podcasts. Please feel to follow the link below and check them out.
What People Are Saying
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